The Andrews Institute will hold a free weightlifting injury prevention course for adolescent and high school athletes June 24.

 

The course is designed to provide education on injury prevention related to weightlifting activities. Topics will include common injures when lifting improperly and the benefits of proper weight training. High school and adolescent-aged athletes, parents, coaches, athletic trainers and physical therapists are encouraged to attend.

For more information about the injury prevention course or to RSVP call 916-8650 or visit: www.theandrewsinstitute.com

COURSE FACTS

WHEN:
Wednesday, June 24 
5:30 – 7 p.m.
Complete course schedule available at: www.theandrewsinstitute.com

WHERE:                
Andrews-Paulos Research & Education Institute
Classrooms A & B
1020 Gulf Breeze Parkway, on the Andrews Institute Campus

WHO:          
For high school and adolescent-aged athletes, parents, coaches, athletic trainers and physical therapists.  
Faculty will provide hands-on instruction teaching proper weightlifting techniques. Participants should be prepared to exercise and dress in athletic clothing.

COST:                  
Free.  Limited to 50 students.
Participants must register by calling: 916-8650

FACULTY:                
William Mosi Jones, MD – Course Director
Rafael Escamilla PhD, PT, CSCS, FACSM
Russell Orr MS, ATC, CSCS, LMT