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Health & Fitness Workout with baby

Workout with baby

Wednesday, 12 November 2008 07:11 Last Updated on Wednesday, 31 December 2008 08:11 Written by Angel McCurdy
New moms are now getting in shape by using  their own bundles of joy.

Baby Boot Camp Navarre is a unique 75-minute workout designed specifically to help moms get back into shape after having a baby.
Maria Tanner will train the new moms with her 8-month-old by her side.
“The program is for prenatal and postpartum women,”  Tanner said. “We do a variety of workouts from cardiovascular to weights and strength training. We incorporate the babies in our workouts.”

 

For more on this story, see the Nov. 13 issue of the Navarre Press or subscribe online.

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